我和姊姊參加了Ayush的hatha日出瑜珈課程，是一個很開心的練習過程。在這之前我只有一年的瑜珈經驗，是個初學者。一開始是想要在瓦拉納西這個神聖的體驗瑜珈課，透過台灣朋友的推薦，找到了Ayush的課程。在上課之前雖然有跟Ayush提到我鮮少的瑜珈經驗，還是很擔心很多動作我會無法完成，但Ayush是個經驗豐富的引導者，從熱身、呼吸開始，用很舒服的節奏帶著我們慢慢進入情況，過程中他也會觀察我們的肢體動作和身體狀況，如果覺得我們可以做到的，就會鼓勵我們嘗試，如果做不到也不要勉強。上完一節瑜珈課程後，身體伸展完感到非常舒服、心靈也很平靜，讓我想要再次開啟瑜珈的練習，非常推薦Ayush的課程，即使是初學者也完全不用擔心喔！ My sister and I attended Ayush's hatha sunrise yoga class, and it was a very enjoyable practice. Before this, I only had one year of yoga experience and considered myself a beginner. Initially, I wanted to experience a yoga class in the holy city of Varanasi, and through the recommendation of a Taiwanese friend, I found Ayush's class. Although I expressed my limited yoga experience to Ayush before the class and was worried that I wouldn't be able to do many of the poses, Ayush proved to be an experienced guide. He led us through a comfortable rhythm starting from warm-ups and breath work, gradually easing us into the practice. Throughout the session, he observed our body movements and conditions. If he felt we were capable, he encouraged us to try, but he also emphasized not to force ourselves if we couldn't do certain poses. After completing the yoga class, I felt very comfortable with my body stretched out and my mind calm. It made me want to continue practicing yoga again. I highly recommend Ayush's class; even beginners have nothing to worry about!

Ayush's yoga class is a journey of self-discovery and inner peace. With his gentle guidance, I embarked on a sacred journey, shedding the burdens of the outside world to connect with the divinity within. “Stay and study” he says

We had an incredible yoga session with Ayush. From the moment we arrived, he skillfully assessed our individual levels and tailored the session accordingly. Ayush's genuine warmth and expertise made the experience truly exceptional. Thank you for providing us with the best yoga session during our time in India. Highly recommend!

Best memories ever! I could feel very relaxed and comfortable in his class. He picked me up at a hotel to the ganga and his instructions were gentle. I didn’t need to worry about anything. He also took some photos for me, so I can remember that moment forever! I highly recommend to try sunrise Yoga in his class.

Varanasi is a really spiritual place, so I was looking for some mindfulness experiences to get in the mood and yoga with Ayush was just that! Ayush was extremely friendly, knowledgable and guide me through the entire session to push my boundaries and connect with my body. The session was held in a private space very close to the Ganges. Would definitely recommend

Amazing class. Highly recommended. Great teacher, very friendly and careful. It was a experience to remember all my life.

I did two classes with Ayush - one morning Hatha class and one evening stretch/relaxation class. Both were amazing. Ayush has a lovely presence and good sense of humour. He is very clear with his yoga instruction, and made adjustments for my body and any injuries. If you are in Varanasi and looking for a yoga teacher who can adjust a class to meet your needs, then please consider contacting Ayush.

I took many Yoga classes around India and without a doubt, with Ayush was the best experience. He explained everything with detail and kindness to me and my couple. She has the same opinion. Trully recommended

This is the first time for me to do yoga, Ayush is a kind and great teacher! I totally took 4 sessions in two days. Doing yoga near the Ganga River with the sunrise is a magnificent experience.

I am very grateful to Ayush for the experience, who created a peaceful island on the bustling banks of the Ganges River during the yoga practice. Ayush is a very professional yoga instructor and assesses my individual level very well, so I felt safe, yet there were so many challenges that are necessary for development. I'm especially grateful that you encouraged me to try the headstand, which is considered a big bummer for me! If you're in Varanasi, don't miss Ayush's yoga class on the banks of the Ganges!

This is the best way to start you day in the city. It’s very personalised and easy to get to. Would 100% recommend to anyone across any ability.

I had an individual session with Ayusg and he was great. Despite being just starting out I had the opportunity to do several asanas and come out with a more mindful and relaxed spirit in a city that is certainly very intense. I recommend him highly for his patience, competence and kindness

I had my solo Yoga session with Ayush and I felt incredibly peaceful and calm. Very professional and friendly. He quickly adapted to my level and he challenged my level and my flexibility. I recommend his classes to everyone, regardless their age or yoga level.

It was a nice surprise to find Ayush Yoga teacher in Varanasi. He is kind, super professional and dedicated to teaching you. I super recommend his Yoga class.

The morning sun rising over the Ganges River is so beautiful that it cannot be described in words. Doing yoga while watching the sunrise will cleanse your soul. Ayush is a wonderful teacher and I was able to take lessons with confidence. ガンジス川から昇る朝日の美しさは息をのむほどです。生と死が混在する、バラナシ。ガンジス川の辺りで、最高の先生とヨガをする。誰にとっても価値ある体験となるでしょう。

English I experienced yoga for the first time while traveling alone in India. When I searched the site for one-on-one lessons in Varanasi, I was intuitively attracted to Ayush's (owner) lessons, so I decided to take them. The feedback I received was 10 of 10, which was as expected! Details are below *The lecture is very thorough. He will show you the yoga poses right in front of you, and if there is something you are not good at, they will kindly explain it to you. *Sometimes he praises me and we chat with him every time, which makes me feel relaxed. *The teacher's atmosphere is very calm. You can feel safe with frequent communication. *Not only did he teach me how to do yoga, but he also taught me the essence of yoga, which was a great learning experience for me. Yoga is about facing yourself. To do this, deep breathing is important. Recommended even for beginners. I fell in love with yoga after taking Ayush's classes. Please try it when traveling in Varanasi. 日本語（Japanese） インド一人旅中にヨガ初体験。バラナシでワンツーマンで受けられるレッスンをサイトで探したところ、Ayush（オーナー）のレッスンに直感的に惹かれたので受けてみました。 受けた感想としまして10of10、期待通りでした！詳細を下記します ＊レクチャーがとても丁寧。ヨガのポーズを目の前で手本を見せてくれたり、出来てない部分があれば優しく都度補足してくれます ＊都度褒めてくれたり、雑談を交えてくれてリラックスできます ＊先生の雰囲気がとても穏やか。連絡もこまめで安心できます ＊howだけじゃなくてヨガの本質も教えてくれて勉強になりました。ヨガは自分自身と向き合うこと。そのためには深い呼吸が大事。 初心者でもお勧めです。Ayushのレッスンを受けてヨガが好きになりました。 バラナシで旅するときは、ぜひ受けてみてください。

We had a fantastic time and experience with Ayush. He conducted the session really well, giving each of us individually a perfectly customised experience tailored to our capabilities. Ayush was super kind and professional and his English was excellent, making this a fantastic experience for the entire family

I had a lovely private session in Varanasi with Ayush. Even though I am a beginner, he guided me and helped me through the session. If you go to Varanasi and want to experience the mother yoga, book Ayush sunrise yoga with confidence.

This way a great yoga experience, great instructor and well trained. Friendly and professional. Fully recommended for all yoga level students.

A great early morning yoga session. Ayush was so helpful and made sure that each stretch and move we did was right.