Private Restorative and Therapeutic Yoga Experience in Cozumel
Overview
Enjoy this restful practice, holding yoga poses for a longer duration using props like bolsters and blankets. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga, the union of body and mind. Through the use of binaural music, written in 432 hz (universe vibration), essential oils and props for support, the postures are held almost effortlessly. Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching, you may hardly move at all, doing just a few postures over the course of the session. This is a completely different experience than most other styles of yoga. Restore your body, your emotions and your mind into the silent of the island, in the heart of downtown, surrounded by the most beautiful, crystalline and peaceful sea in the world, the caribbean sea!
Inclusions
- Props: mat, bolsters, blankets, streps, blocks, essential oils.
What to expect
Itinerary
We will have a restful practice that is all about slowing down, and opening your body through passive stretching in the studio, at the garden. In this restful practice we will hold yoga poses for a longer duration using props like yoga blocks, blankets and bolsters. You may hardly move at all, doing just a few postures over the course of 90 minutes.
We will have a restful practice that is all about slowing down, and opening your body through passive stretching in the studio, at the garden. In this restful practice we will hold yoga poses for a longer duration using props like yoga blocks, blankets and bolsters. You may hardly move at all, doing just a few postures over the course of 90 minutes.
Additional information
- Wheelchair accessible
- Stroller accessible
- Service animals allowed
- Near public transportation
- Infants must sit on laps
- Most travelers can participate
- Face masks required for travelers in public areas
- Hand sanitizer available to travelers and staff
- Regularly sanitized high-traffic areas
- Gear/equipment sanitized between use
- Guides required to regularly wash hands
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This is a private tour/activity. Only your group will participate
- Confirmation will be received at time of booking
Ticket delivery
You can present either a paper or an electronic voucher for this activity.
Cancellation
For a full refund, cancel at least 24 hours in advance of the start time of the experience.
Caly_C
December 2022
Oh my goodness I am so happy I booked this experience! A beautiful location with such a wonderful soul. Manuel lead a deeply relaxing & restorative practice leaving my heart full of gratitude. One of my favorite moments on this trip! Don’t hesitate, book it!
Oh my goodness I am so happy I booked this experience! A beautiful location with such a wonderful soul. Manuel lead a deeply relaxing & restorative practice leaving my heart full of gratitude. One of my favorite moments on this trip! Don’t hesitate, book it!