I stayed with Amori and her family for a retreat for 3 days. I was looked after and cooked for with a lot of love and dedication. I felt very comfortable and completely safe and learned a lot from the conversations and from the shared meditation and yoga classes. I will not forget this time and should the opportunity arise, I can return to a longer retreat at any time. I would like to thank Amori again very much for the teaching and the intensive discussions and to her family for the loving accommodation and care.

3 days with Amori were fantastic. We learnt different techniques and the level was adapted to the participants. The food was delicious and prepared with love.

Amorni was the most hospitable host and her home is full of nature and with comfortable living quarters. I came out of this experience feeling rested, peaceful, and ready for a year ahead of kindness and love. Amorni accommodates whatever you ask for, though the typical schedule includes a morning yoga/mediation session and evening yoga/meditation session, with meals and snacks provided. She also brought me to the local temple and market. Agreed with other guests who said this is more of a homestay than a strict yoga/meditation retreat. HIGHLY recommend for anyone looking to slow down in their lives, potentially gain new perspectives, and just enjoy their time with AMAZING food and mindful activities. Beyond yoga, meditation, and food, I most enjoyed talking to Amorni and hearing about her life and story. It’s inspiring and really moving to see how she’s able to give her kindness and wisdom to people around the world every day.

This is a truly amazing experience. Khun Amori is one of the nicest yoga teachers I have ever met. We had mediation and yoga practise twice a day. I went to this retreat with two other friends, one is a beginner while the other is an experienced yogi. Amori planned the practices to work on different parts of our body in each practice and adjusted the level and style in order to suit our individual body condition. Our accommodation is a nice house with three bedrooms, provided with all the necessities. Her mother cooked us amazing food everyday, and treated us like her own when she found out my friend also speaks Hokkien dialect, her native language! We enjoyed the trip to nearby local attractions during the stay thoroughly. Khun Amori poured her heart out and infused the program with her passion and soul. She really took good care of all of us. We highly recommend this to anyone who loves nature, prefers home stay experience and enjoys yoga and meditation in a cozy and homely setting.

I had a half day of meditation and yoga with Amori and it was really nice experience. She truly knows how to calm you down and helps you to find your zen. She is a great host and the meals were delicious. She also took us to the temple and told us stories about Thai culture, Buddha and temple. I truly recommend her and if I'd be ever back in Chaign Mai, I will come to her retreat once again.

We had such a wonderful with Amori and her family. The food was excellent, especially made by her Mom . They were so generous with a huge fruit platter and water. Will definitely recommend this to any one who wants to experience a hustle free 3 days and learn yoga and meditation too.

I was there with my other 2 friends. We felt very warm and homely there. Amorie and her family were very hospitable. She conducted yoga lessons and brought us out to some local attractions. Her friendly 90 years old mom did most of the food preparation. Overall, it was a very pleasant experience.

Very nice and welcoming Amori and her whole family who took care of us! Placed in a little paradise outside of Chiang Mai. We extended our stay because we liked it so much. Daily meditation and yoga was inspiring, calming and also demanding (that’s at least what our bodies said after yoga sessions). We‘ll be back!

Gosh where to begin... at the beginning I guess. From the moment I stepped out of the taxi at Amori oasis of ❤ I felt relaxed and welcome. The driver meet me at the airport, being my first time in Thailand and after a long hale flight it was just what I needed, no worries or stress 😁. The retreat itself is located a short distance (in my opinion) from the airport and the city centre, in a rural thai area surrounded by rice fields and temples in the distance. The meditation and yoga were out of this world. I've done guided meditation for the last two years so this helped me settle right into the mindful walking and meditation, even if I hadn't Amori takes the time to work with you. I've dipped in and out of yoga over the years, and again Amori took this on board and worked with me within my boundaries. I was lucky enough to have one on one for a few days, then joined by a variety of other guest. I enjoyed the Saturday chair yoga and meeting the local people who attended. The food Amori mother cooked was extremely delicious and tasty, the green thai curry my favourite 👍 you can taste the love. The accommodation was above anything I expected and I really did feel Amori bending over backwards (and literally) to help me , even with a trip to the local chemist to get my tummy sorted after the culture and time shifts. I cannot rate this experience high enough and I hope to return one day soon, namaste 🙏

Before this retreat, I'd never meditated before so I was looking for an experience that allowed me to dip a toe into meditation + offered flow classes. The retreat was a great way to incorporate a few days of R&R into a packed trip to Chiang Mai. Held right outside of the city in a pretty little farming village, the host and instructor Amori made the experience (from trip logistics to practice to meals) seamless and enjoyable. Her house/guest quarters/studio are set in a lovely zen garden. All of the meals are cooked by Amori's mother -- huge portions of homecooked food were the cherry on top of the retreat! Amori is a skilled instructor and adjusted her lessons to meet the needs of her guests. I received a good beginner's intro to meditation (exactly what I was looking for) through morning/evening "mindful walking" and seated meditation sessions, as well as flows that allowed me and the other students to easily modify based on past experience/how our bodies were feeling that day. Amori has methods to make yoga accessible for all body types/skill ranges, making for a great teacher. She was attentive as both a host and an instructor which made this a very relaxing and valuable learning experience for me.

Thank goodness for TripAdvisor. We attended a three day retreat at [email protected] following excellent reviews from TripAdvisor. My son and I experienced one to one tutorials with Amori. I have a number of health issues which were taken into account when I was partaking in yoga sessions. The meditation sessions were especially beneficial to my well being and I shall continue to maintain this type of holistic approach in my daily routine. Amori has years of experience in both yoga and meditation and this gave me confidence that my tutor was a skilled and professional guru. I would certainly recommend FlowYoga for the ultimate holistic retreat. Thank you Amori

If you are looking for a small-scale, non-commercial, quiet and relaxing retreat next to the rice fields, you would love this! Amori tailors her yoga and mindfulness lessons to individual needs. Very delicious Thai meals cooked by Amori’s mom. Guests are very well fed :) Fantastic home stay style accommodation with your own bedroom and bathroom! Plenty of activities to do with reasonable free time. I stayed for 4 days and was not bored at all.

What can I say about my Flow Yoga retreat? It was, without exaggeration, absolutely amazing. I arrived not having done any significant yoga in maybe 2 and a half years? I had messaged Amori and she reassured me that it would be fine. I also have done some (but not much) meditation and again, it was no issue. When I arrived in Chiang Mai airport there was a driver to pick me up and deliver me to this oasis in Doi Saket - maybe 30 minutes from the airport. My stress and anxiety that I just carry around on a day to day basis immediately dropped when I arrived - and continued to drop as the week progresses. Oh yes, I extended my four day retreat as I couldn’t face going back to real life. I can tell you the very best thing is how thoughtful, kind and wonderful Amori is, as an adult we are rarely taken care of - but that is exactly how I felt, cared for. I was lucky enough to spend the first 5 days with her all to myself and she is constantly checking in during our activities and catering to my needs and preferences. She is an absolute gem and I feel a genuine friend now. Also she’s like a paparazzi with her camera so I have loads of photo memories - something that you don’t always get when traveling alone. The meditations were great, it’s kind of a personal thing, so I’ll leave it at that - I did however gain a wealth of knowledge and feel it’s a skill I will take back to my regular life. The yoga... I asked to be challenged on day 1 and I was - though Amori wisely suggested we take it easier when I was struggling, my body slightly sore from 2 yoga and 2 meditation classes per day. I am definitely not a yogi but my abilities were noticeably improved. The food, every single meal was delicious - Amori’s mother cooks with love and it is so apparent in her food. Meat eaters fear not, you will not feel that you’re missing anything. Every meal was a delight with loads of fresh fruit and healthy, plentiful meals - you won’t go hungry. I feel like this place is like boot camp for your whole self, it was amazing and there is no question in my mind that I will be back. It was such a wonderful experience and I can’t recommend it enough.

El sitio es muy bonito, lleno de árboles, plantas y rodeado de un río. La energía que se siente es muy buena. El entorno te ayuda a estar relajada

Ich bin so glücklich diese Erfahrung gemacht zu haben. Mir die Zeit genommen zu haben. Amori hat so eine schöne heilende Aura. Ihr Yoga und ihre Meditationen halfen mir mich selbst zu optimieren und ein Stück weit zu heilen. Ich nehme ihre Meditationen in meinem Hetzen mit nach Hause um sie dort weiter zu praktizieren, für mich.

Mocht je een rondreis door Thailand maken en ook in het noorden komen dan is de flow yoga retreat van Amori een absolute aanrader. Wij deden de 4 daagse mindful meditatie en yoga en vanaf het eerste moment waren we onder de indruk van de deskundigheid en de gastvrijheid van Amori. Zij neemt echt de tijd voor je en dan niet alleen tijdens de sessies. Ook tussendoor werden we in de watten gelegd. We krijgen werkelijk de meest verrukkelijke maaltijden met producten van de lokale markt voorgeschoteld en bezoeken samen met haar diverse bezienswaardigheden in de omgeving. Ook over de locatie niets dan lof, het is er heerlijk rustig, de kamers zijn schoon en van alle gemakken voorzien. Kortom, een erg leuke en leerzame ervaring!

We hadden de vier daagse meditatie en yoga optie geboekt. Sinds het moment van arriveren tot aan het moment van vertrek zijn we in de watten gelegd door Amori. Het verblijf en eten waren super! Uiteraard moet je wel aan de bak, maar Amori is een fantastische lerares. Ook voor mij als beginner. Daarnaast laat ze je echt kennis maken met de Thaise cultuur. Wij zijn er zonder verwachtingen ingestapt en het waren de beste vier dagen van onze vakantie!!! Allemaal dankzij Amori!